Brené Brown has been one of my favorite authors for the past 10 years. I chose this book as a Good Reads recommendation because having our grief witnessed is a powerful part of healing, and having the language to help tell our stories is crucial.
I will leave reflection questions in the comments below. Please feel free to join in the conversation if you'd like. There will be a "Grief Mapping" art journaling exercise to follow in a few days.
Do you believe having a strong emotional vocabulary is an important part of coping with grief and telling your story?
Yes
No
I'm not sure