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Reflections on Light & Dark

Laura Calabrese, LCSW, LICSW


The winter solstice, the shortest day of the year, took place on December 21st. Since then, the days have grown longer with more light and less darkness. In grief, it is important to hold space for both dark and light, recognizing the darkness isn't wrong. The darkness reminds us of the light we have been given on other days. That reminder is both painful and beautiful because it is our love persevering.


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