About
This self-paced course includes 8 themes focusing on how we cope with grief during the Fall and Winter holiday season. Each theme will include a centering moment, reflections from the instructor on the theme, a warmup exercise, a "Dig Deep" art journaling exercise, four additional art journaling prompts which are optional, reflection questions for each art journaling prompt, and additional resources.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$65.00